antiloneliness


What Is Fear Of Commitment & How To Overcome It

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Have you ever met a person who was afraid of commitment? Or, perhaps you are a person who is scared of committing to you... Read more

Improving Your Social Media Habits: 5 Tips

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Social media is a paradox. It can bring us closer to others, but it can also leave us feeling inadequate and lonely. It ... Read more

Social Media Burnout: 5 Negative Effects

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Social media is one of the latest technological advances that has changed our everyday lives most effectively. It has sh... Read more

5 Powerful Benefits Of Walking Mindfully In Nature

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Yesterday, I had an epiphany. After a long day of work, I went walking in nature. I spent a few hours enjoying the view ... Read more

How To Heal After A Breakup

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Relationships are challenging. We cannot control them. We cannot guarantee that they’ll succeed. In fact, when you th... Read more

What Is Parental Burnout And How Can Parents Recover?

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To be honest, parenting is really hard work. Imagine what would happen if parenting conditions were actual working condi... Read more

Are You A Perfectionist In Your Relationship?

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You have probably heard about perfectionism and its most common traits: attention to detail, strive for perfection, unre... Read more

Why Its Important To Set Boundaries

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Why is it important to set boundaries? Many times, when it comes to stress, anxiety, burnout and other mental health cha... Read more

Why Is It So Hard To Leave A Toxic Relationship?

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It is often the case that after we get out of a relationship, we look back and we see all the things we couldn’t see w... Read more

How To Fight Stress In 3 Simple Steps

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Vassia Sarantopoulou is the founder of AntiLoneliness, and a counsellor-psychologist with more than 15 years of experien... Read more